Interested in upgrading to Live More Weigh Less Mastery? Wonderful! The current session of Live More Weigh Less Mastery runs from April 20th until June 12th with group coaching sessions every week.
This is where the magic happens. Every week we get on the phone as a group and you have the opportunity to get laser coaching on what you are specifically struggling with. Women have had the most incredible breakthroughs on these calls both in getting personal support, and in listening to the other women.
Live More Weigh Less attracts the most incredible, interesting and warm women of all ages and races from all over the globe. Seriously the nicest group of people you’ll ever meet. Many women have come out with lifelong friends that they nurtured through the members only forum.
We have a private facebook group set up for you to ask questions, connect with each other 24/7 and get regular support from Sarah. Not on Facebook? No problem. We will personally help you set up a private profile, and if you are wanting to maintain some online anonymity, we can show you how to set up your profile so only the women in Live More Weigh Less can chat with you, and no one from the outside world.
Download a PDF of the Live More Weigh Less Cookbook from the members site or order a hard copy (Mastery participants get this for free). Curated by Sarah Schechter, a French Culinary Institute Chef with submissions from the best healthy cooks in the industry, our Live More Weigh Less Cookbook has over 100 recipes for breakfasts, lunches, dinners and desserts (of course) to give you endless inspiration and idiot-proof step-by-step directions so you know exactly how to cook delicious meals that will make you feel great. The best part? We’ve been told that husbands and kids LOVE the recipes.
Sarah has curated a select group of high level programs to help you feel more confident in your clothes, comfortable in the kitchen and more at home moving your body. You can learn more about the bonuses and our guest teachers below. Sarah will also be teaching high level courses on spirituality, femininity, managing life with kids. ***
You’ll have 2 opportunities during the program to really focus on integrating all of the teachings during your personally curated and self-guided adventure and retreat.
The first will happen during Week Four which is Adventure Week. There is no new coaching this week, nor live group coaching. Your mission is to create the most fun, adventurous week you can imagine, which I will help you curate during the first 3 weeks. This is the time to put everything you’ve learned into practice and really experience the good life.
The second will happen on the last week of the program, Week Eight which is Retreat Week. There will be no new coaching this week, but we will have an end-of-program tele-celebration. Your mission for this week is to create the most nurturing, relaxing week you can dream of. After seven weeks of committing to living more, you are going to deserve some delicious downtime.
No one's perfect, and we all fall off the wagon once in a while. That's why every women who signs up for Live More Weigh Less will receive a lifetime membership to the program. Although group coaching is only available during your first round, you will have unlimited access to the materials for as long as I am running the program and can join us year after year.
Download a PDF of your journal from the members site or order a hard copy (Mastery participants get this for free). The journal is a great way to deepen with the material, hold yourself accountable for your goals and reflect on how the curriculum applies to your specific life. Your LMWL journal is full of personal inquiry exercises, vision prompting, desire setting and plain old room to write. It also includes weekly check-ins and benchmarks to help you stay on track. You’re going to love this book and I bet it will be a lifelong keepsake.
